Personal health & well-being
Health Coaching for your General Well-Being
We understand how hard business owners work in their business ... mostly neglecting their personal health.
Being experienced and certified Health Coach ... let's guide you on your Nutrition and General Well-being. With renewed energy and spirit,
you can move forward with incremental changes to your daily habits to "Advance your Capabilities" and to joyfully build your future of your dreams. Make it fun .. and excitement !
Continue to read below
Health Coaching:
Our gradual approach for your Well-being
Click below for Topics:
Inquiry- Know Thyself ... Willing to be Mentored.
Education - for your personal Nutrition & Well-being.
Dreams & Goals - that you can believe in.
Guidance - with practical Solutions.
Empowerment - to enjoy your gradual progress...
Inquiry- Know Thyself ... Willing to be Mentored
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We guide you on your exciting journey towards better health and well-being ... by first coaching you to assess your present health conditions (Know Thyself). Being experienced and certified Health Coach, our services will be the catalyst for you to become aware of any preconceived assumptions that are the blind-spots controlling your daily habits.
We encourage you to take responsibility for working on your health and well-being; with our practical solutions and comforting guidance.
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Our coaching to acquire the required knowledge on your personal Nutrition and Well-being ... would empower you to take steps for gradual transformation of your habits, mindful of any unintended consequences.
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You will be joyful to observe your gradual progress towards your Health Goals.
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Education - for your personal Nutrition & Well-being
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The science of Nutrition is vast ... it encompasses digestion of macro and micro nutrients, fiber, water, air, and more. But ... for your personal Nutrition, you need only to know your current habitual food intake, gap or deficiency compared to the ideal requirement.
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As experienced and certified Health Coach, we will be imparting you that knowledge specifically tailored to you personally.
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Our coaching to acquire the required knowledge on your personal Nutrition and Well-being ... would empower you to take steps for gradual transformation of your habits, mindful of any unintended consequences.
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Dreams & Goals - that you can believe in.
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We are aware that any pursuit of worthwhile endeavor needs emotional commitment; and that is fortified with your Dreams; and the Goals are the milestones to monitor your progress.
As an experienced Business Coach, we will guide you and select such Milestones that are meaningful and that you can believe in.
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Guidance - with practical Solutions
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Based on your personal nutritional gap, we are capable of recommending applicable modifications in your diet, as well as nutritional supplements.
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With the support of an affiliated business manufacturing organic nutritional supplements ... we could provide those products at discounted prices. In addition, we will research into side-effects of any of your medications; so you can discuss with your doctors for remedy.
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Nutrition guidance for Geriatric persons:
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Malnutrition is common - yet frequently overlooked problems in the geriatric population. Elderly patients with a compromised nutritional state require longer hospital stays and develop more complications.
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We, at CoGrow, specialize in understanding the Nutritional issues related to Geriatric population.
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Empowerment- to enjoy your gradual progress...
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You will be capable of Self-empowerment, as you gain the knowledge and observe your own progress towards your Goals.
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However, in the beginning, you need an expert ...
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encouraging you to visualize the results; and to truly believe in your Dreams of becoming nutritionally self-sufficient; and
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accepting your defaults; and comfortably directing you for gradual transformation towards healthy habits.